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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be experiencing issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are options available to help you back to a healthier path.

Connecting with support can seem intimidating, but even baby steps can make a huge impact. There are support groups that offer confidential assistance 24/7.

Remember, recovery is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you here find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.

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